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QuotesofWisdom: Meditation

True meditation is not gaining anything but to lose something. Some people would argue then why do it if you losing something instead of gaining? Only those who see beyond gains and losses truly understands what is essential. Only through losing will you gain the most. 

 — Dickson Idlier



Many people thought meditation is to control your thoughts. It is the opposite. Is actually to calm your mind by worry less, think less, make yourself less busy to do your stuff, and ultimately getting that peace of mind that you have always wanted to enjoy your present moment. How? Find time to meditate and find out. It is a simple method but not easy to do for most of us with the monkey mind, including myself. 

— Dickson Idlier


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